An obvious problem

My name is Lorena García. After more than 25 years in the retail sector, I have faced some of the most challenging moments of my life, struggling to balance my professional and personal life. The more I gave and the better results I achieved, the more I felt I had to give. The pressure and stress only increased, leaving me exhausted during holidays, needing up to three days to unwind from work stress. I felt divided, as if living in two unconnected hemispheres.

The harsh reality

When I sought solutions, I found options for therapy without a clear timeline or impractical and expensive training programs.
None offered the freedom, independence, and self-management I needed to balance my life without relying on a third party.

As a senior professional advancing in my career, I shouldn’t have to sacrifice my private life.
Professional ambitions are driven by the desire for a higher quality of life and well-being.
If professional growth doesn’t enhance other areas of life, why aspire to a promotion?
Often, the blame is placed on the individual, suggesting better time management and increased efficiency, as if these weren’t already the skills that propelled my career.

My perfect world

In a perfect world, established professionals wouldn’t have to choose between work and a fulfilling personal life.

It wouldn’t be necessary to disregard past achievements and reinvent oneself entirely.
Ser y hacer otras cosas porque parece que no está bien lo que eres o como has llegado aquí.

My goal

That’s why I created AtomicaMente, the first methodology designed to help you find the vital balance you deserve in just 90 days.

We create a personalized plan tailored to your circumstances, teaching you the best techniques from business methods, coaching, and communication. You’ll practice and retain this knowledge simply and permanently.

Professionals from over 12 of the world’s leading business sectors have already discovered that achieving work-life balance is possible and tangible.

Shall We Start Your Journey to Becoming the CEO of Your Life?

Get a discovery call

Finally, unite
the two hemispheres
of your life

Request a discovery call and start achieving the perfect balance across all areas of your life.